Showing posts with label soups/stews/stocks. Show all posts
Showing posts with label soups/stews/stocks. Show all posts

Friday, June 15, 2012

Rustic Italian Tortellini Soup

 Since soups fall under the category of " foods I'm able to eat," I made this for dinner the other night.  I'm still having a difficult time swallowing and ended up sticking my serving into the blender.... nummy.... pureed soup.  Seriously folks, this is getting old.
But at least there was flavor to be had and it met with rave reviews.  Even my grandsweetie had two bowls!  The original recipe is from an old Light and Tasty magazine and can be found here  I doubled the recipe and added a few other things.  This is definitely a keeper recipe that will certainly be on my soup rotations this fall. My husband, bless his heart, is becoming more brave with foods every year.  But since I love this guy so much.... so very much... I accommodate him by giving the tomatoes a quick whirl in the blender.  My broth turned out to be quite red because of that.  If you leave the tomatoes whole the broth will be clear.

Rustic Italian Tortellini Soup

Ingredients

3 Italian turkey sausage links (4 ounces each), casings removed
1 medium onion, chopped
2 medium carrots, grated
2 garlic cloves, minced
2 cans (14-1/2 ounces each)  chicken broth
1-3/4 cups water
1 can (14-1/2 ounces)diced tomatoes with roasted garlic, undrained
1 can (16 ounces)  cannellini beans, drained and rinshed
1 package (9 ounces) refrigerated cheese tortellini
1 package (6 ounces) fresh baby spinach, coarsely chopped (I chopped mine more fine)
 3/4 teaspoon dried basil
1/4 teaspoon pepper
1/4 teaspoon red pepper flakes
Shredded Parmesan cheese, optional

Directions
In a dutch oven or large soup pan, crumble and brown the sausage until it is no longer pink.  Remove the sausage from the pan and let the grease drain off onto a paper towel.  Safe just a slight remainder of the grease, in the pot, and drain off the excess; add the onion, carrots, garlic, basil, pepper and red pepper flakes and cook, stirring often, until vegetables are soft and onions are translucent.  Stir in the broth, water and tomatoes and bring to a boil.  Add the tortellini and cook for about eight minutes or until the noodles become tender.  Reduce the heat and add the spinach; cook until the spinach is wilted, about 3 more minutes.  Serve with fresh Parmesan cheese, if desired.
 Yield: 6 servings (2 quarts).



Friday, June 1, 2012

Butternut Squash Soup


 I love soup.  Soups are generally on the healthy side, lower in calorie and can be quite filling; what's not to love about that???  One of my favorite soups to make is Butternut Squash.  While I have a favorite recipe for it (YIKES! Can't believe I never blogged about it!!!) I am always up for trying something new.  This recipe included potatoes, along with several other vegetables.  unfortunately it is something I had printed out ages ago and don't remember where it is from.  It is very good and I highly recommend it.  Go on... you know you want to!

Butternut Squash Soup

2 tablespoons butter
1 stalk celery, chopped
1 onion, chopped
1 medium carrot , chopped
2 medium russet potatoes, cubed
1 medium butternut squash, peeled, seeded and roasted
32 ounces chicken stock
salt and pepper to taste


Directions:
Preheat oven to 400°F. Halve the squash lengthwise. Using a spoon, scoop out and discard seeds. Drizzle with a bit of olive oil and sprinkle with salt. Roast in oven for about 30 minutes.  Once cool it is easy to scoop out the squash!

Melt the butter in a large sauce pot, add the celery, onion, carrots and potato; cook until lightly browned (took me about 7 minutes).  Add the stock and bring to a boil; cover and reduce to a simmer cooking for about 30 minutes, or vegetables are tender.  Add the squash and mix.  (For the record, you can do this without roasting the squash.  Peel the squash and cut into cubes; add along with all the other vegetables)

Transfer the soup to a blender and blend until smooth.

Monday, May 14, 2012

The Daring Cooks: Boeuf Bourguignon

 Did You ever have one of those months where nothing seemed to go right?  Well, this happened to be mine.  The results of this soup were not the best... likely due to the wine we used and half my pictures are missing (Like the end result!).  This is probably... no, without a doubt it IS, the worst blog post ever!

Blog-checking lines: Our May 2012 Daring Cooks’ hostess was Fabi of fabsfood. Fabi challenged us to make Boeuf Bourguignon, a classic French stew originating from the Burgundy region of France.

Fabi, i humbly apologize for this disastrous post.  Your recipe and directions were without fault.  Thank you for hosting this challenge!

BOEUF BOURGUIGNON
Ingredients for 6 people:

1 x 6 oz (200 gm) chunk of streaky bacon
Olive oil
3 pounds (1⅓ kg) stewing beef cut into 2 inches (5 cm) cubes
1 teaspoon (5 ml) (6 gm) salt
½ teaspoon (5 ml) (2 gm) pepper
3 tablespoons (45 ml) (1 oz/30 gm) flour
3 cups (1½ pint/720 ml) of young red wine. Suggestions: Bourgogne, of course, but also Bordeaux, Cabernet Franc, Cabernet Sauvignon, Chianti, Rioja etc., depending on your country and your taste. Being Spanish, my choice this time was a good Rioja. It really has to be a good one but it hasn’t necessarily to be a very expensive one, you know, il ne faut pas exagérer
1 carrot, sliced (I prefer to cut it into chunks, but that's just my taste)
1 onion, sliced in julienne
1 ½ to 2 cups (¾ to 1 pint/355 to 475 ml) of beef stock or beef bouillon
1 tablespoon (15 ml) (½ oz/15 gm) tomato paste or tomato puree
2 cloves mashed garlic
½ teaspoon (2½ ml) (1 gm) thyme leaves
1 bay leave (Julia says it has to be crushed, I prefer not to crush it so that I can remove it at the end of the process)
The blanched bacon rind
18-24 small onions, brown-braised in stock
1 pound (½ kg) mushrooms sautéed in butter (Champignons are perfect for this purpose)
Fresh parsley sprigs to serve
Directions:
1.Prepare the bacon: Remove the rind. Cut the bacon into lardons (Sticks, ¼ inch thick and ½ inch (5 mm x 15 mm) long) and simmer everything in 4 cups (1 litre) of water for 10 minutes. Drain and dry carefully with paper towels.   I was unable to find bacon with rind so had to omit this step.

2.Dry the meat cubes carefully with paper towels.

3.Preheat oven to hot 450ºF/230ºC/gas mark 8

4.In a fireproof casserole or a frying pan, sauté the lardons in a tablespoon of olive oil for 2-3 minutes until they’re lightly brown. Remove them to a side dish with a slotted spoon.

5.In the same casserole/pan, sauté the beef until it’s golden brown. Remove it to the side dish where you keep the bacon and set aside.


6.Still in the same casserole/pan, sauté the carrot and the onion.

7.Return the bacon and the beef to the casserole. Sprinkle it with salt and pepper, then add the flour and toss.

8.Place the casserole/dish uncovered in the middle position of the oven for 4 minutes. This gives the meat a lovely crust.
9.Remove the casserole/dish from the oven. Stir in the wine, stock, tomato paste, mashed garlic cloves, thyme, bay and the blanched bacon rind.

10.Bring it to simmering point on the stove. Now, if you were using a frying pan, discard it and put the stew in an oven proof dish.

11.Cover the casserole/dish (If your dish doesn't have a lid, use aluminum foil and stretch it to the edges of the dish in order to minimize the loss of juices) and place it low in the oven. Adjust the heat so that the liquid simmers very slowly, it has to go on for 3-4 hours.

12.While the stew is cooking, prepare onions and mushrooms. For the onions: Melt 1 tablespoon butter in a frying pan and sauté the peeled onions until golden brown. Add beef stock until they’re almost covered and simmer for 20-25 minutes, or until almost all the liquid disappears and they’re tender but keep their shape. Set aside.

13.Prepare the mushrooms as well: Wash quarter and sauté them in 2 tablespoons butter. Keep on stirring until they’re nicely brown. Set aside.

14.When meat is tender, put the stew into a sieve over a saucepan, wash out the casserole and return the stew to it. Put onions and mushrooms over the meat.
15.Skim the fat off the sauce. Put the saucepan on the stove and simmer it for 2-3 minutes. Skim additional fat if it rises. The sauce should be thick enough to coat a spoon. If not, boil it until it thickens. If it’s too thick, stir in some stock or bouillon to make it lighter.

16.Pour the sauce over the stew. Put the casserole on the stove or in the oven and reheat for 2-3 minutes. Serve it in the casserole with some sprigs of fresh parsley. Some goods sides are potatoes, noodles or rice.

Wednesday, February 22, 2012

Creamy Roasted Garlic Soup

I have been making an attempt to keep our Monday's meat-less.. ish.  I think that since I use beef or chicken broth I can't exactly say it is meatless.  Anyway, I'm a huge soup fan and have been aching to try my hand at garlic soup.  It just sounds so intriguing! I love garlic. I love soup... to me its just a win win!
I found a recipe here  on the food network website.  I did want to shake it up a bit; I wanted to roast my garlic first.  The cheese adds just the right bite to it and takes this soup over the top!

Creamy Roasted Garlic Soup
adapted from the food network
Ingredients
1 tablespoon olive oil
1 cup onions, thinly sliced
2 heads of garlic, roasted
1 cup dry white wine
1 quart chicken stock
1 bay leaf
2 cups of French bread, 2-inch pieces
3/4 cup heavy cream
Salt and pepper
1/2 cup Gruyere cheese, grated

Directions
To roast the Garlic: cut head of garlic in half.  Lightly drizzle with olive oil and wrap in parchment paper or tinfoil.  Bake at 375 Degrees F. for about thirty minutes.

In a large soup pot add tablespoon of olive oil; add onion and cook over medium heat for 8 minutes.  Add roasted garlic to pot and continue cooking for another 4-5 minutes; the onion and garlic will begin to caramelize.
Deglaze the pot by adding the wine and continue to cook for 10 minutes. Add the stock and bay leaf; bring to a boil then reduce heat and simmer for thirty minutes.Remove from the heat and add the bread cubes. Allow the soup to sit without heat for 10 minutes. Remove the bay leaf. Using a hand held blender, puree until smooth. Add the cream and adjust the seasonings. Serve garnished  with the cheese.

Monday, February 20, 2012

Monthly Challenge: Macaroni and Cheese Soup


The Monthly Challenge for February was to make soup or stew.  I have to ask your forgiveness.  You see, this soup was so delicious that I completely forgot to take a picture!  Everyone in the family gave this a big hooray... doesn't happen that often when we all can agree on a keeper recipe!

Macaroni and Cheese Soup
adapted from Food Network Magazine

Kosher salt
1 cup dry elbow macaroni
1/2 medium onion, chopped fine
2 tablespoons butter
1 carrot, shredded
1 stalk celery, shredded
3/4 teaspoon dry mustard powder
1/8 teaspoon cayenne pepper (we like heat so I added more, but this is a good start!)
1/4 cup all-purpose flour
3 and 3/4 cups chicken stock
1 and 1/4 cups milk
1 cup sharp cheddar cheese, shredded
1/2 cup shredded Mexican cheese blend

Directions:

Fill a large sauce pan with water, add kosher salt and bring to a boil.  Add macaroni and cook according to
package directions.  Drain and set aside.

In a saucepan, add 2 tablespoons butter and melt; add the vegetables and cook over medium high heat until softened, about 4 minutes.  Add the flour; cook stirring constantly for another 2 minutes (you want the flour to brown slightly to eliminate the raw taste of flour).  Add the mustard powder ad cayenne pepper.  Gradually stir in the stock and bring to a boil; stir until thickened, about 6 minutes.
Remove from the heat and add the milk, cheeses and macaroni.  Stir until the cheese melt; season with salt and pepper to taste.

Serves 4

Saturday, January 7, 2012

Crazy Cooking Challenge: Shaker Chicken Noodle Soup

This month's Moms Crazy Cooking Challenge (the brainchild of  Tina Messick-Hudgens) was to find a recipe for chicken noodle soup.  The challenge isn't necessarily making the recipe, for me it is in finding a recipe.  You see, we have to use a recipe from someone's blog that isn't a professional blog (ie Pioneer Woman, Paula Deen, etc.) While there are a gazillion recipes for chicken soup out in the world wide web, finding one that wasn't originally from on of those professional sites.  Deep into my search I came across this wonderful blog called  Kitchen Trial and Error and found the perfect soup recipe.  This is a recipe that was handed down to her from her mother. It was on a photocopied piece of paper that did not include who it originally came from.
The only change I made was to make my own noodles.  I also leave the noodles cooked, but stored on the side.  If you leave the noodles in the soup they can become mushy and absorb too much liquid.  I put some in a bowl and then ladle on the soup.
Shaker Chicken and Noodle Soup
serves 8
13 cups chicken stock, divided
1/4 cup dry vermouth
1/4 cup unsalted butter
1 cup heavy cream
1 cup diced celery
1 cup diced carrot
12 ounces dry egg noodles (I made my own noodles for which the recipe follows)
2 cups cooked diced chicken
1 1/2 cups water
1/2 cup all purpose flour

in a small saucepan, combine 1 cup stock, vermouth, and butter. bring to a simmer and cook until reduced to about a quarter cup, about 20 minutes. the mixture will darken and be thick and syrupy. remove from heat and stir in the heavy cream. set aside.

see how much it reduces!!






coat the bottom of a stock pot with olive oil and set over medium heat. saute the celery and carrot until softened, about five minutes. add the remaining 12 cups of chicken stock and bring to a boil.
.Stir in the chicken and cook until heated through and bring back to a boil.
whisk together the 1 1/2 cups water and 1/2 flour until no lumps remain. Add a ladle of hot broth to the mixture and whisk to combine.while continuously stirring the soup, add the flour and water mixture. cook, stirring continuously for about 2 minutes, or until slightly thickened. do not let the soup boil.
Stir in the reserved reduced stock, vermouth, butter, and cream mixture. taste and season with salt and pepper. Serve immediately and do not let the soup boil.stir in the reserved reduced stock, vermouth, butter, and cream mixture. taste and season with salt and pepper. serve immediately and do not let the soup boil. leftovers reheat perfectly.

Easy Peasy Homemade Pasta
1 egg
3 egg yolks
3 tablespoons cold water
about 1 tablespoon salt
2 cups flour

Beat the egg and egg yolks until light. Add water and salt; beat in.
Work the flour into the mixture, with your hands, to make a stiff dough.  Cover with plastic wrap and let rest at least 10 minutes.
Cut into three equal parts. Lightly dust a board with flour and roll out one part of the dough as thin as you desire.... I like mine not too thin, but it can't be too thick either.  Using a sharp knife, cut into 1/4-inch wide strips.  strips

Spread them out on a cookie sheet and let dry.  You aren't looking for a totally dry noodle, but one that has lost most of its surface dampness.  I generally let mine dry at least fifteen minutes.
Bring a large pot of salted water to a rolling boil.  Boil noodles until just tender... this can take 5-to minutes depending on the thickness.  Drain water and serve.


Photobucket

Wednesday, November 2, 2011

Taco Soup


As the temperatures begin to drop, I begin to rely more on the hearty dishes.  I love soup and am always happy when I can find a recipe that pleases most family members(In this family, someone is always bound to dislike something!).  I put together a taco soup recipe that is a combination of a what I liked in a couple different recipes.  I make our own salsa so I used that in place of the picante sauce one of the recipes called for.  My husband, much as I love him to death, dislikes "vegetables" in his foods so I end up putting a lot of vegetables in the blender for him.  Its a happy medium.... I get my flavors and he gets his "chunky vegetable free" food. 
I doubled this recipe and used one can of white beans and one can of red kidney beans.  I only used one can of diced tomatoes and used roasted petite diced tomatoes.  In the past I have used the addition of the pepper, chili powder and cumin but my salsa is so spicy I didn't feel it needed the addition.
I served this up with some fresh cornbread, yummy! 

Taco Soup
adapted from taste of home
1 pound lean ground beef or ground turkey
2 teaspoons olive oil,   I omit and  just use a bit of cooking spray in my pan
1 medium onion, chopped
2 garlic cloves, minced
3 cups chicken, vegetable or beef broth   I prefer chicken broth
1 can (15 ounces) black beans, white beans or kidney beans,rinsed and drained
1 can (14-1/2 ounces) diced tomatoes
1-1/2 cups picante sauce or salsa
1 cup uncooked  pasta
1 small green pepper, chopped   I omitted this because my salsa was heavily seasoned
2 teaspoons chili powder        I omitted this because my salsa was heavily seasoned
1 teaspoon ground cumin        I omitted this because my salsa was heavily seasoned
sour cream, optional
shredded cheddar cheese, optional

Directions:
In a medium  skillet, brown and drain ground beef; set aside. In a large saucepan, saute onion and garlic  until tender. Add the broth, browned beef,  beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer for 10-12 minutes or until pasta is tender, stirring occasionally. Serve with cheese and sour cream. Yield: 6 servings.

Saturday, May 14, 2011

THE DARING COOKS’ MAY 2011 CHALLENGE: GUMBO


We were challenged to make Gumbo for this months' challenge.  Never having made gumbo before I was excited to make a recipe.  I used Emeril Lagasse's recipe off of the food network website.  I'll admit, I wanted this recipe only because it did not include okra!  Slimey, nasty tasting stuff!!!  The process of getting my roux to darken took well over an hour.  Shouldn't have surprised me since my electric stove is a bit of a brat!  The wait was well worth it though as it was yummy!



Chicken and Smoked Sausage Gumbo with White Rice

Recipe courtesy Emeril Lagasse

1 tablespoon plus 1/2 cup vegetable oil
1 pound smoked sausage, such as andouille or kielbasa, cut crosswise 1/2-inch thick pieces
4 pounds chicken thighs, skin removed
1 tablespoon Essence or Creole seasoning,
1 cup all-purpose flour
2 cups chopped onions
1 cup chopped celery
1 cup chopped bell peppers
1 teaspoon salt
1/4 teaspoon cayenne
3 bay leaves
9 cups chicken stock or canned low-sodium chicken broth
1/2 cup chopped green onions
2 tablespoons chopped parsley leaves
1 tablespoon file powder
White Rice, recipe follows
Hot sauce

In a large enameled cast iron Dutch oven or large pot, heat 1 tablespoon of the vegetable oil over medium-high heat. Add the sausage and cook until well browned, about 8 minutes. Remove the sausage with a slotted spoon and drain on paper towels. Set aside.
Season the chicken with the Essence and add in batches to the fat remaining in the pan. Cook over medium-high heat until well browned, 5 to 6 minutes. Remove the chicken from the pan, let cool, and then refrigerate until ready to use.
Combine the remaining 1/2 cup oil and the flour in the same Dutch oven over medium heat. Cook, stirring slowly and constantly for 20 to 25 minutes, to make a dark brown roux, the color of chocolate.

Add the onions, celery, and bell peppers and cook, stirring, until wilted, 4 to 5 minutes. Add the reserved sausage, salt, cayenne, and bay leaves, stir, and cook for 2 minutes. Stirring, slowly add the chicken stock, and cook, stirring, until well combined. Bring the mixture to a boil. Reduce the heat to medium-low and cook, uncovered and stirring occasionally, for 1 hour.
Add the reserved chicken to the pot and simmer for 1 1/2 hours, skimming off any fat that rises to the surface.
Remove the pot from the heat. Using a slotted spoon, remove the chicken thighs from the gumbo and place on a cutting board to cool slightly. Remove and discard the bay leaves. Pull the chicken meat from the bones andshred, discarding the bones and skin. Return the meat to the gumbo and stir in the green onions, parsley, and file powder.
Spoon rice into the bottom of deep bowls or large cups and ladle the gumbo on top. Serve, passing hot sauce on the side.

Thursday, December 2, 2010

Lasagne Soup

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I have been waiting for the perfect time to try this recipe...this was the day.  Too much snow and freezing cold temperatures - could that make for a better day to have soup? I found this recipe over on Paula Deen's web site but had to make several alterations to make it palatable for my picky family.
I'm just going to post the recipe with my adaptation but I encourage you to take a look at the original recipe, too.

Not Quite Lasagne Soup
adapted from Paula Deen

1 pound Jimmy Dean Italian Sausage
1 onion, chopped
1 green bell pepper, chopped (Ok, this would have been perfect for me so I included it in recipe.  Had to leave out for hubby though)
3 cloves garlic, minced
1 tablespoon firmly packed brown sugar
2 cans Swanson's Reduced Sodium chicken broth
2 (14.5-ounce) can petite diced tomatoes with basil and olive oil (regular petite diced tomatoes would work great too... I just love these!)
1 (15-ounce) can tomato sauce
2 teaspoons Italian seasoning
4 ounces slightly broken egg noodles
1/4 cup grated Parmesan cheese
2 cups shredded mozzarella cheese

In a Skillet combine sausage and onion; just before completely browning add the garlic, finish browning.  Drain off grease.
In a large sauce pan: stir in thyme, brown sugar, broth, diced tomatoes, tomato sauce, Italian seasoning, and salt (1/2 teaspoon if desired. I didn't think it needed it). Bring to a boil over medium-high heat; add sausage mixture and reduce heat; simmer 20 minutes.
Add noodles, and simmer until noodles are tender. Stir in Parmesan cheese.
Preheat broiler.
Ladle soup into 8 to 10 ovenproof bowls. Evenly sprinkle with mozzarella cheese.
Broil soups, 6-inches from heat, 3 to 4 minutes, until cheese is browned and bubbly.

To make again I would make the following changes:
  I would add the parmesan along with the mozzarella... going lighter on the mozzarella.  I found that to much of the cheese sunk to the bottem and just became heavy.  I would cook the pasta separately from the soup and put the pasta into the bowls then add the soup.  Cooking it the above way my noodles drank up most of the liquid after setting for a bit.

Friday, October 22, 2010

tomato soup

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I'm still on China time and trying to get back in to the groove of things.  China was fabulous and I'll post some pics after I get them organized.  The weather is supposed to become wet and ugly for us, here in North Idaho that is, so I figured that now is a great time to share this fabulous tomato soup recipe I have.  Not even my vita mix could get it to come out completely smooth, but the flavor is stupendous!


Cream of Tomato Soup

4 tablespoons unsalted butter
2 (28-ounce) cans diced tomatoes, drained reserving
3 cups of the juice
1 medium onion, chopped fine
2 tablespoons brown sugar
1 tablespoon tomato paste
2 tablespoons flour
1 3/4 cups chicken broth
1/2 cup heavy cream
salt, pepper and cayenne pepper to taste

Directions:
Melt the butter in a large pot or dutch oven, over medium heat. Add the onion and slightly carmalized.  Add the tomatoes and allow the onions to complete carmalization process. 
Stir in the flour, cook one minute.  Slowly add the broth and the reserved juice from the tomatoes.  Bring to a simmer, cover and cook ten minutes.  Puree the soup using either a blender or immersion blender.  Return pureed soup to pot and stir in the cream.  bring to a simmer and season with salt, pepper and cayenne pepper to your taste preference.

Wednesday, July 14, 2010

Monthy Challenge: July's Farmer's Market Strawberry Soup

Never to turn away a challenge, this month I started with the monthly challenge.  The challenge for this month was to use something in season.  I've always wanted to try a fruit soup.  I found this interesting recipe for Strawberry Soup at allrecipes.  I made a few changes based on the ingredients I had in my kitchen as I was too hot and too lazy to go shopping!  It was delicious, but more beverage like than soup though.  Will have to try another fruit soup again.... someday.  I have posted the recipe as I found it and in the italics I have put my changes.  Enjoy!

Strawberry Soup(ish)
serves five

2 pints strawberries 
      2 cups plain yogurt    I used vanilla yogurt
1/2 cup orange juice
1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom  I replaced the cardamom with ground ginger
Directions
In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.


Thursday, April 15, 2010

The Daring Kitchen April 2010 Challenge: Brunswick Stew

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The 2010 April Daring Cooks challenge was hosted by Wolf of Wolf’s Den. She chose to challenge Daring Cooks to make Brunswick Stew. Wolf chose recipes for her challenge from The Lee Bros. Southern Cookbook by Matt Lee and Ted Lee, and from the Callaway, Virginia Ruritan Club.

We were given two recipes to choose from and I chose the second recipe.  Only my mother and I care for stew in our household and so I didn't want to do the longer cooking version.  As it turned out, my husband liked the stew.  Perhaps I will ateempt the longer cooking recipe in the future.  Until then, Ill go ahead and share the results of the shorter version.  The preference for recipe was not as importatnt as the idea that," Brunswick stew is not done properly “until the paddle stands up in the middle.”
 The variations allowed were:
Recipes may be halved if you choose.
You may substitute any vegetables you don’t prefer. You may use fresh, canned or frozen vegetables. My variations are included in the notes. For example- some recipes include okra in their stew, others use creamed corn.
You may sub out the rabbit for pork, turkey, beef, or even another game animal if you have it available.


This version goes on the assumption that you already have cooked your meats and have broth on hand.
I used the leftover chicken stock I had from a previous challenge.
Brunswick Stew recipe from the Callaway, Va Ruritan Club,
served yearly at the Blue Ridge Folklife Festival in Ferrum, Va.
Serves about 10

2 ½ lb TOTAL diced stewed chicken, turkey, and ham, with broth -
 I used ham, a turkey leg and a cornish game hen.  Stewed in the broth.
3 medium diced potatoes -
I used gold yukon potatoes
2 medium ripe crushed tomatoes
2 medium diced onions
3 cups/ 689.76 grams / 24.228oz frozen corn
1 ½ cups / 344.88 grams / 12.114oz frozen lima beans -
I used another variety of bean to make it more appealing to my husband.
4-5 strips crumbled bacon
½ stick / 4 tablespoons / ¼ cup / 56.94 grams / 2oz of butter
1 Tablespoon / 14.235 grams / .5 oz sugar
1 Tablespoon / 14.235 grams / .5 oz ‘Poultry Seasoning’
Dash of red pepper
2 diced carrots (optional)
Tomato juice

The directions given were this:
In large stock pot or Dutch Oven, mix all ingredients, heat until bubbly and hot. Add salt and pepper to taste. Add tomato juice as desired. Cook until all vegetables are tender. Serve hot.

I had a bit of confusion and wasn't sure how much broth to used.  The answer given to me was "use enough broth to cover the ingredients."  After I stewed the meat, I pulled it off the bone and then added it back to the broth.  I added the remaining ingredients and let the liquid cook down a bit.  If there wasn't enough liquid, that was when the tomato juice was to be added.  I guess you just add the amount of liquid you want for your stew preference.